Southwest Mason Jar Salads

Southwest Mason Jar Salads

We all know meal prep is a game-changer when it comes to eating healthy but it can be such a pain to do. It’s the one thing we know we need to do to stay on track with our nutrition no matter what our week throws at us, but it’s the one thing we tend to...
No Bake Energy Bites

No Bake Energy Bites

Who doesn’t wish chocolate chip cookies were healthy?! I mean, really. I think we all do. Only problem is…they aren’t! But what if there was something that tasted like a chocolate chip cookie that actually was healthy? You would totally want that...
Shakeology While Pregnant/Nursing

Shakeology While Pregnant/Nursing

I have been getting a TON of questions about drinking Shakeology while pregnant and since I’ve done a great deal of research on the matter myself, I decided to write a post about it! I want to preface this by saying that everyone is entitled to their own...
Crockpot Chicken Tortilla Soup

Crockpot Chicken Tortilla Soup

It’s hard to find soups that taste good and are still healthy, in my opinion. It’s even harder to find ones that can be made quickly and easily in the slow cooker. That’s why I was so excited when I stumbled upon this recipe! Although I’m not a...
Holiday Survival Tips

Holiday Survival Tips

The holidays are a magical time of year full of twinkling lights and beautiful decorations, family, gifts, parties, and pure joy. They also happen to be one of the busiest and most stressful times of year, not to mention the most unhealthy. Between the hustle and...

What’s Shakeology?

So what’s all the fuss about Shakeology? Is it a weight-loss shake like everything else out there? Why is it so expensive? Is it really worth it? Well…I’m all about being transparent so instead of just telling you how great Shakeology is and what it’s made of,...